Hello again! Havent blogged for awhile! (:

Lets start with last tuesday training at NUS where the NUS 4x100m team comprising of Elfi, Amir, Hakeem and Myself practised relay passing for the Triannual university games going to be held on the 8th of July. I must say we look strong, confident and capable of running a sub-41s for 4x100m (: yes we can!

I'm so more excited for that feat rather than the individual events! haha hoping to clock a good timing in 200m of a very early 22s at least. 400m there's dark horse elfi breathing down my neck! eeps. haha

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Felt tired on thursday despite a rest on wednesday, so completed only one set of this new workout that trains the last 150m of a 400m race! good workout i must say. Pity i cant do much now as i've TIG and Vietnam competitions coming up! But i wil;l definitely do one or two training sessions of it when i return, before competiting in Taiwan.

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Went down to watch AYG with sharony at Bishan Stadium. I really do hope the organisers can cope when YOG comes.

They must built more stands, let us use ITE's vast carpark space, and have better coordinated ushers. On the track, i think they shouldnt fire the wrong country of false starting. embarassing.

Nonetheless, i was surprised at the turn out and number of people there. The races were interesting and exciting to watch i must say, coupled with Omega boards everywhere (: shucks why do i like such things. haha

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Training on sat was refreshing as i managed to do 150m twice, both about 16.5s plus minus. That translates to about an early 22s for 200m (: that's definitely encouraging! (:

Lunched with asneth and sharman at pp, had oh so yummi curry chicken with bread and rice!

And the highlight of the week! phototaking by sharon's super retro but pro photographer friend, Ivan. Hopefully the photos turn out lovely and soft. haha will post them up once he has developed them!

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ciaoz
gotta run!

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