Finally! A break through in my 200m, clocking a new Personal Best of 22.08s at the recent Triannual University Games held in Singapore.
The trick was to relax for the first 100m. Really. It's like totally against a 400m runner nature to hold back cos for us 200m is like quite short so we assume/feel we should go out harder.
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ThankYou Melanine for her endless hours of planning and commitment, coorinating with everyone and most importantly getting SAA's sanctioning and use of Electronic timing.
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Sharony has flew off to Australia for two weeks with her sister, Grace, who will be studying there. I've set up my Skype account but havent accessed it yet.
"It's like i want you to just go there and have fun, with or without me. But on the otherhand i wished you didnt need to go, or that i went with you."
Be safe darling.
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Tiring past 4 days :/
And today didnt help on bit. Full day with boys at cck, and goodness this year's competition is crazy. haha Just feel tired and burnt out from TIG, lack of good sound sleep, and a long day in the heat. Just finished packing for Vietnam Open trip tmr, where i'll be gunning for a sub 49s for 400m. (:
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Oh i miss you already...
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